Self Defense Workshop June 20th
Posted by Lauren Jones on 06/03/2009
Self Defense Workshop--June 20th—11am-1pm—$5 per person
You will learn: Awareness, avoidance, techniques and basic escapes from holds, striking techniques, reaction drills among others. Instructors have experience in jiujitsu, ikio, boxing, mma and self-defense.
Come learn how to protect yourself and your family.
Sign-up today at the front desk or call 752-1233 for more details.