Hi! My name is Umo Ekpenyong and I am a nationally registered and state licensed dietitian. I am currently pursuing a Master degree in Nutritional Science at the University of Oklahoma. I have always had a strong interest in health & fitness.  A healthy diet is the most important factor in accomplishing fitness goals and preventing chronic diseases. As a food and nutrition expert my passion is to educate and guide individuals in achieving and maintaining a healthy lifestyle through good nutrition habits. My philosophy is that you truly are what you eat… so eat right, feel strong and live long! Good nutrition habits don’t develop overnight. It’s a lifestyle change and practice makes perfect. Let me help you on your road to success in achieving your health-related goals and desires by creating an individualized nutrition plan for you!

Are you unsure about what to eat? Do you workout often but still can’t seem to loose weight or get the results that you want?  Do you want to start preparing healthier meals for yourself and/or your family? Are you having any health concerns that make be impacted by your eating habits? If you answered yes to any of these questions or if you have any other nutrition-related questions or concerns, Nutrition Coaching is the way to go! Set up an appointment today!

Education:

B.S. Nutritional Science, University of Oklahoma

Certifications

Registered and Licensed Dietitian

CPR certified

Associations

American Dietetic Association

Oklahoma Dietetic Association

Community Involvement: I have volunteered and participated in several community events and programs that promote nutrition-awareness throughout the metro. Some of these events include Camp Endres, TURTLE Camp, various health fairs, The Oklahoma Heart Walk, and Downtown in December. Nutrition Awareness if very important to me and I believe that it is the key to encourage and guide people of all ages in developing healthy eating habits.