At transformation fitness, we offer the the most educated, experienced and cohesive team of trainers you are bound to find anywhere! Our expert trainers will make the most of your time To provide the most effective methods in weight loss, strength training, cardiovascular health, and nutrition to ensure you meet your fitness goals. If it’s losing twenty pounds, finishing that next race, or keeping up with the

Latest in exercise. Let us provide you with a plan that will keep you motivated and maintained, without the mundane. Personal training is our passion and assisting you to achieve your fitness goals is what we do best.

Partner/Group Training

Working out with others helps keep you accountable and brings a fun dynamic to your training. Learn lots of exercises done with a partner and liven up your workout. Receive 25% off sessions.

Extreme Training

Looking to add something fun and new to your workout routine? Extreme training is the sure thing! Re-energize your workout with core strength training, agility drills, plyometrics, and more with a group of other middle aged has-beens. Classes range from 4-16 people and are just what you’ve been looking for!  Call today to schedule your extreme training.

Get a free fitness evaluation when you purchase Personal Training.

Body-Age Testing

Sign-up for a body-age test and discover your body's real age.  Body-age testing with a certified TFC personal trainer can be an important tool when incorporated into a body and diet transformation.  The test is comprised of a series of simple tests that will calculate your body's real age and will answer any questions you have about the state of your body.